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X-ORIGINAL-URL:https://chinesewellbeing.co.uk/
X-WR-CALNAME:Chinese Wellbeing
X-WR-CALDESC:Chinese Community Charity in Liverpool.
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CLASS:PUBLIC
DTSTART;TZID=Europe/London:20231108T100000
DTEND;TZID=Europe/London:20231108T120000
DTSTAMP:20230705T132800
UID:MEC-db116b39f7a3ac5366079b1d9fe249a5@chinesewellbeing.co.uk
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CREATED:20230705
LAST-MODIFIED:20231106
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Zoom Online Session – Love to Move
DESCRIPTION:Love to Move is a chair based, low intensity programme for older people. Our Love to Move Practitioner Julie, has adapted the programme to make it more accessible for our members. Delivered in Cantonese, the session includes singing, memory recall and movements that help to improve balance, strength and flexibility.\nLove to Move 愛運動是一項針對長者的以椅子為基礎的低強度運動。由認證和合格的 Love to Move導師Julie提供和指導。以粵語授課， 練習中包括歌唱、鼓励回憶和練習動作。Love to Move 練習中使用的動作有助於以有趣的方式培養協調性、平衡性、核心力量和靈活性。\nDate 日期：Every Wednesday 逢星期三\nTime 時間： 10am -12pm\nEntrance 費用：Free for Member, £2 non member\nRegister online  網上報名\nEnquiry查詢: Julie 0151 7092643\n\n
URL:https://chinesewellbeing.co.uk/events/zoom-online-session-love-to-move/
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